Swim Proof 

Light Swimming

Vitals are best to wear them in natural water bodies and low chlorinated pools. Perfect for non-performance based swimming. 

No Bulk 

Vitals medium flow range is breathable and swim-friendly. No bulky fabrics that weigh you down while you swim.


You can also use this range for medium flow and light bladder or vaginal discharge. Our classics and sleeks absorb up to 25 mls. 

  • Size Chart
  • Style breakdown
  • Materials & Durability
  • FAQs

Don't have a tape? Choose the same size as your best fitting undies.
All our styles run close to the standard brief sizing. 

Teen SizeAU/NZ sizeHip (cm)
10-126 / XS83-87
12-148 / S91-95
14-1610 / M98-102
12 / L105-109
14 / XL111-115
16 / 2XL118-122
18 / 3XL125-129
20 / 4XL132-136
22 / 5XL139-143
24 / 6XL146-150

Bikini40 mls
Sleek25 mls
Cheekini40 mls
Hipster40 mls
Classic25 mls
High Waist40 mls

Materials: Bamboo Jersey(body) ; Cotton Jersey (gussets) ; Eco-PU (Trims). (synthetic neutral by volume, check our environmental standards further on product pages)

We do not use synthetic cores like polar and microfleece. More than 95% of our materials are natural fibres for extra breathability and comfort. Vitals lasts you a minimum of two years and more with proper care.

1. Swimming during periods 

Fact: You only need protection to manage the gush of flow once out of water.

Your flow is halted or insignificant when you are immersed in water, solely a phenomenon of buoyancy. The flow will return or gush out once you are out of the water, that's when you need Vitals for the actual protection.

2. Why Vitals period undies while swimming?

Fact: Breathability and No bulk.

Vitals Originals are breathable and swim-friendly. There are no bulky fabrics like in the absorbent gusset. Vitals won't get 'filled up' or 'soggy' when immersed in water. Wear a fresh pair every time you get into the water.

3. Where can you swim in Vitals?

Fact: Natural Pools - Low Chlorinated Pools

Because all styles in Vitals have 95% natural fibers, it's best to wear them in natural water bodies. Wearing them in heavily chlorinated pools could shed out the fibers. Vitals are perfect for non-performance based swimming.

4. Can the flow escape into water?

Fact: No. There is little or no flow when in water.

Wear a fresh pair when entering into the pool. Buoyancy will help here and the flow will only continue once you are out of water. There is no way you will flood the pool red or pollute the water for others.

5. Can disease spread through water?

Fact: Nope. Not a chance.

Blood cannot sustain in water. Blood-borne diseases can only transmit through blood, sex or pregnancy. Scientifically blood compounds burst, shrivel or get inactive in water. Hence, disease cannot spread.

Swim proof 

Swim companions



Add any 6 singles or 2x (3 Packs) 
 and get 10% off at the check-out. 

*Cannot be combined with any other promotions.

Who are we?

We’re a New Zealand company on a mission to bring exceptional reusable products for all your leaks. We totally get the leak horror stories - we’ve had our fair share of them too. That’s why we put our heart and soul into creating Vitals. Whether you’re making the switch to reusables to save money, reduce waste or simply go through your day in comfort, we’re here to support you.